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10 S Main St Suite 202, Norwalk, CT 06854
Jonesly Mixed Martial Arts Academy is Norwalks's Premier source of Mauy Thai, Brazilian jiu-jitsu and Mixed Martial Arts training in Fairfield County. The School is located on the 2nd floor of 61 Main Street between Hoyt Street and Cross Street. The school's core focus of martial arts are Muay Thai and Brazilian jiu-jitsu. Muay Thai is an ancient combat sport of Thailand that teaches skillful striking, movement, evasion and counter fighting techniques that have been proven to be effective for self defense. Brazilian jiu-jitsu is a grappling martial art created for self-defense through the intelligent and skillful employment of positional control, joint manipulation and chokes to overcome brute strength and aggression. Mixed Martial Arts (MMA) is a combat sport created to allow the use of a wide variety of techniques from Wrestling, Boxing, Muay Thai and Brazilian jiu-jitsu. Using these martial arts in combination with one another, will prepare students to defend themselves in the three ranges of hand to hand combat - striking, clinching and ground. Our facility services and trains individuals who are novice to the arts, intermediates or even professionals in the disciplines. Established in 2017. Jonesly Mixed Martial Arts started in July 2017 located in Norwalk. The academy will use Martial Arts as a vehicle to teach students self-confidence, self-improvement and self-empowerment.
698 West Ave, Norwalk, CT 06850
Boxing - HIIT - Strength Training - BootCamp and 1x1. Come try us out today - we are independent and we have phenomenal coaches. No matter your fitness level - we know how to work with you. If you hate the big box - we got you.Come see us for 2 weeks unlimited for $44.
295 Westport Ave 2nd Floor, Norwalk, CT 06851
We are privileged to have studied with direct students of Imi Lichtenfeld, Krav Maga's founder. Our instructors also have multiple certifications across the major international Krav Maga federations. Having this breadth of perspective on the various techniques taught across the world, our instructors are able to customized solutions to fit the physicality of each student.
61 Main St, Norwalk, CT 06851
Don't box/workout to lose weight. Skinny doesn't equal healthy. Hands-up Boxing incorporates strength, endurance, speed, agility, hand/eye coordination, reflexes and timing as well as weight loss into your workouts. Let's get into "fighting shape". Group classes, personal training or wanting to step into the ring for some sparring, Hands-up Boxing utilizes top of the line equipment with a huge emphases on mitt work to ensure you reach your goals. Established in 2021. I am a former boxer with 30 years experience. I train all skill levels/men, women and youngsters, whether your goal is to get into fighting shape, learn the finer points of the sport, spar or compete. Unlike other gyms whose main goal is to burn calories, at Hands-up Boxing proper technique is essential no matter your goals. If you're going to make time to train, do it right. My goal is for you to leave each and every session having learned something new in addition to a fun-killer workout. All personal training sessions can be recorded so you can see your strengths and, more importantly, your weaknesses and fix them.
304 Main Ave, Norwalk, CT 06851
World Champion Taekwondo offers expert instruction in a supportive environment, focusing on discipline, self-defense, and personal growth. With locations in New Canaan and Norwalk, the gym provides trial classes, flexible schedules, and a vibrant community atmosphere, making it ideal for all ages and skill levels. Join today to enhance your martial arts journey!
21 Hanford Pl, Norwalk, CT 06854
Join Sono Dojo, a premier martial arts gym in Norwalk, Connecticut, offering a supportive environment for all ages. Under the guidance of Master Nick Bajra, students can explore diverse disciplines such as jiu jitsu, kickboxing, and self-defense, fostering personal growth, discipline, and community connection. Unleash your potential today!
261 Main Ave 2nd floor, Norwalk, CT 06851
We are proud to instruct Krav Maga as is presently taught and evolving in Israel today. Israeli Krav Maga is an affliate of the Israeli Krav Maga Association (IKMA). The IKMA is recognized by the Israeli government as the authority for Krav Maga. Our instructors are certified by the IKMA and continually update their knowledge through regular attendance of IKMA classes and seminars .Krav Maga ("contact combat") is the official self-defense system of the Israeli Defense Forces, Israeli National Police, and security services. Krav Maga is a superior, world-renowned self-defense and combat fitness training method to achieve top physical shape while learning real self-defense and fighting techniques.We integrate full body conditioning into all of our classes. We pride ourselves on teaching leading edge techniques for self defense as well as taking all our clients through best of breed training principles for overall body health. Established in 2010. We have always been focused on delivering authentic Krav Maga training as is taught in Israel today. While one of the truly elegant aspects of Krav Maga is the ability to be effective in combat regardless of age, strength or flexibility, we introduce a series of conditioning drills and programs which help ensure optimal performance during the most strenuous and stressful conditions. We are trained in a Core Strength and Flexibility Training methodology designed by Bill Thompson. The effectiveness of this method is based on working the total body through movement patterns and poses that are a fusion of deep dancer stretches, Yoga and Pilates. Once you complete the one hour class, your body will have been stretched top to bottom and your abdominal and gluteal regions will be worked to exhaustion.
261 Main Ave, Norwalk, CT 06851
Submit! Brazilian Jiu-Jitsu Academy in Norwalk, CT, offers expert training in Brazilian Jiu-Jitsu for all ages and skill levels. With a positive atmosphere and skilled black belt instructors, students develop self-defense skills, fitness, and confidence. Programs include classes for children, women, and various skill levels. Experience a free week today!
16 Commerce St, Norwalk, CT 06850
Aikido of Norwalk offers traditional Japanese martial arts training in a supportive environment. With small class sizes and certified instructors, students of all ages develop physical skills and personal growth. The dojo emphasizes respect, focus, and discipline, hosting classes for beginners and advanced practitioners alike. Join us on your martial arts journey!
11 Allen Rd, Norwalk, CT 06851
Norwalk Tang Soo Do offers expert martial arts training in a supportive atmosphere led by 9th Dan Black Belt Doug Peoples. Classes for all ages focus on self-defense, discipline, and fitness, fostering confidence and coordination. Conveniently located at the Norwalk Senior Center, the gym promotes an inclusive community for beginners and advanced students alike.
Submit BJJ Academy, 261 Main Ave 2nd Floor, Norwalk, CT 06851
Family Dragon Karate offers martial arts training for all ages, focusing on physical fitness, self-discipline, and respect. With a family-centered atmosphere, the gym empowers individuals to reach their personal best while fostering community connections through after-school and summer enrichment programs. Join us to build confidence and leadership skills!
15 Belden Ave, Norwalk, CT 06850
Join Hammer Boxing Club in Norwalk, where fitness and boxing blend in a supportive atmosphere. Enjoy expert training from professional boxer Victor Medina, with classes for all ages, including kids from 5 years old. Experience flexible scheduling, comprehensive instruction, and a strong focus on safety—your first class is free!