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1669 Thomaston Ave, Waterbury, CT 06704
Mixed Martial Arts , Fitness and Wellness for EVERYONE
847 Hamilton Ave, Waterbury, CT 06776
Connecticut Wing Chun offers traditional Kung Fu training in Waterbury and New Milford, CT. With a supportive atmosphere, students of all levels can engage in public group classes or private sessions. Unique features include comprehensive courses in Wing Chun, Chi Gung, and Shaolin Yoga, fostering both self-defense skills and personal growth.
32 Grant St, Waterbury, CT 06704
1325 E Main St, Waterbury, CT 06705
1806 E Main St, Waterbury, CT 06705
Personal Training, Dead Lifting, Heavy Free Weights, Full Boxing room with 10 Heavy Bags. Established in 1980. The name has changed a few times over the years. But we've been here 30+ years.
1264 Meriden Rd, Waterbury, CT 06705
Grand Master Robert Beaudoin Pal Dan is a member of the World Tang Soo Associations, and as such, travels to demonstrations throughout the world. The Beaudoin Academy of Karate offers classes for children, adults & families in the art of self defense & life skills. The goal of the Beaudoin Academy is to help each student reach their fullest potential and become better citizens in their communities. Practice with us and learn: Respect, Discipline, Control, Fitness, Confidence, Concentration & Flexibility. All of our instructors have completed an Instructor s Certification Program, & participate in instructor classes, training camps and seminars.
140 Homer St, Waterbury, CT 06704
We are CT’s FIRST mobile gym-we bring fitness to YOU!. We do classes for various organizations across the state of Connecticut, but we also have Zumba classes at our Headquarters in Waterbury.We encourage lifestyle changes and focus on non-scale victories. Inches lost, flexibility and stability gained, improved mood- how are the workouts making you feel? Visit our website for the most updated Headquarters class schedule. Established in 2014. I grew up surrounded by active lifestyles. My mother was a constant presence on the dance floor, from boleros, chachas. merengue, rumba, salsa & tango, and my husband has always been passionate about martial arts. All of this helped to nurture my already growing interest in dancing and being active. I am a living testimony that my healthy lifestyle and positive attitude help me beat some of my hardest health demons: high cholesterol, anemia, and even cancer. This inspired me to open a gym for women in Granby, CT called "Contours Express" many years ago to encourage women to live their best lives. With the downturn in the economy in 2008, I closed the gym and returned to a corporate job, but was never fulfilled. I took the leap of faith and quit my full time job to establish a new concept in the fitness industry- the "mobile gym". Our class instructors and fitness trainers bring uniquely designed programs to you, regardless of age or fitness level!
847 Hamilton Ave, Waterbury, CT 06706
Feeling stressed? Feeling tension and pain? Massage therapy can help! At Ally's Earth Touch Massage, you can receive one of many different styles of massage by an experienced professional in a quiet downtown sanctuary. Established in 2015. After many years of working in the spa industry, Ally of Ally's Earth Touch Massage started an independent business in 2015. It has grown to include a holistic product line as well as a business that takes health insurance.
140 Homer St, Waterbury, CT 06710
We teach the best in martial arts combined for practical self defense and fitness. We offer a low monthly rate, family rates, no contract and no belt testing fees. Classes are taught by Sensei Troy Bond 10th degree Black Belt Grand Master. Established in 1998. We are a branch of Sensei Varasconi's school in Bristol, and a division of Sensei Hamzys school in Torrington. Our style is Hamzys Ketsu-Ka Karate. The combination of Karate, Judo , Ju-Jitsu, Aikido, and Savate.
847 Hamilton Ave, Waterbury, CT 06706
Join the Wing Chun Ip Man School in Connecticut for authentic Kung Fu training, rooted in a 300-year tradition. Experience small group classes focusing on effective close-range combat techniques, including self-defense and weaponry. Enjoy a supportive atmosphere led by skilled instructors, perfect for all adults seeking personal growth and discipline.